4:40:07

【ENigmatic Recollection】HPO Has Awakened【Broken Bonds】#enreco

2026年5月30日 10:31 配信
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IRyS Ch. hololive-EN

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04:00:30 02:08:30 02:14:30 02:54:00 00:30 02:24:30 04:36:30 04:37:30 03:02:00 04:22:00 03:47:00 04:11:30 03:30 02:32:30 02:28:30
02:36:30 付近の反応
YouTubeで見る
02:36:00
:_irysPatrys::_irysPatrys::_irysPatrys:
02:36:00
a sitting splits?
02:36:00
holomems not human confirmed
02:36:01
good news is you can work towards flexibility!!
02:36:02
:eyes:
02:36:03
like the splits?
02:36:03
:_irysPatrys::_irysPatrys::_irysPatrys:
02:36:03
:_irysPatrys::_irysPatrys::_irysPatrys:
02:36:03
it happens specially you saw ppl around you can did it:_irysLaugh: I feel you
02:36:04
what u want,
02:36:05
sounds painful
02:36:05
CORRECT. you keep SPREAD EM as FAR as you can :face_with_tongue:
02:36:05
:_irysSurprised::_irysSurprised:
02:36:05
:_irysLaugh::_irysLaugh::_irysLaugh:
02:36:07
IRySoStiff
02:36:07
:_irysPatrys::_irysPatrys::_irysPatrys:
02:36:08
:_irysPatrys:
02:36:08
ow :_irysWha:
02:36:09
:_irysLaugh::_irysLaugh::_irysLaugh:
02:36:09
:_irysLaugh::_irysLaugh::_irysLaugh:
02:36:09
OLD
02:36:10
:_irysPatrys::_irysPatrys::_irysPatrys:
02:36:11
Aww IRyS
02:36:11
:_irysPatrys::_irysPatrys::_irysPatrys:
02:36:11
YA BE
02:36:12
:_irysLaugh::_irysLaugh::_irysLaugh:
02:36:12
Oof
02:36:12
no splits?
02:36:13
IRySoStiff:_irysLaugh:
02:36:14
:_irysPatrys::_irysPatrys::_irysPatrys:
02:36:14
:_irysPatrys::_irysPatrys::_irysPatrys:
02:36:14
pelvis?
02:36:14
:_irysLaugh::_irysLaugh::_irysLaugh:
02:36:15
IRySoStiff
02:36:15
:_irysLaugh::_irysPatrys::_irysPatrys::_irysPatrys:
02:36:15
:_irysScared::_irysScared:
02:36:17
ohhh, isn't that a PE thing sfrom school
02:36:17
LMAO
02:36:17
what?
02:36:18
:_irysBlush::_irysBlush:
02:36:18
It gets better if you do it a lot
02:36:18
:_irysPatrys::_irysPatrys::_irysPatrys:
02:36:18
Poor little girl :_irysPatrys::_irysPatrys::_irysPatrys:
02:36:18
Flexible people are unhuman
02:36:18
wow
02:36:18
:_irysPatrys::_irysPatrys::_irysPatrys:
02:36:18
your hips are stiff
02:36:19
Stiff:_irysRys:
02:36:20
:_irysPatrys::_irysPatrys::_irysPatrys::_irysPatrys::_irysPatrys:
02:36:21
:_irysPatrys::_irysPatrys::_irysPatrys:
02:36:21
StiffRyS is real lol
02:36:21
tight hamstrings
02:36:21
*crack
02:36:22
cracc
02:36:22
need more IRySways :_irysPicasso:
02:36:23
MyOshiStiff
02:36:23
or if u have
02:36:23
ahhh you have STIFF WAIST. that make sense :face_with_tongue:
02:36:23
LMAOOOO
02:36:24
have to work up to that don't you? Jumping right into it could hurt you I thought.
02:36:24
you sit all day that why
02:36:25
:_irysLaugh::_irysLaugh:
02:36:25
:face-red-heart-shape::face-red-heart-shape::face-blue-smiling:
02:36:25
lolol
02:36:25
:_irysLaugh:
02:36:26
:_irysLaugh::_irysLaugh:language
02:36:26
Need to do some Pilates or something :_irysLaugh:
02:36:26
stick:_irysRys:
02:36:26
:_irysPatrys::_irysPatrys::_irysPatrys:
02:36:26
:_irysLaugh::_irysLaugh:
02:36:26
:_irysLaugh::_irysLaugh:
02:36:26
LOL
02:36:27
:_irysLaugh::_irysLaugh::_irysLaugh::_irysLaugh:
02:36:27
:_irysLaugh::_irysLaugh::_irysLaugh:
02:36:28
:_irysLaugh::_irysLaugh::_irysLaugh:
02:36:28
:face-blue-smiling::face-blue-smiling::face-blue-smiling:
02:36:28
:_irysLaugh::_irysLaugh::_irysLaugh:
02:36:28
:_irysPatrys::_irysPatrys::_irysPatrys:
02:36:28
oh wow
02:36:28
:face-green-smiling::face-green-smiling:
02:36:28
lol
02:36:29
:_irysLaugh::_irysLaugh::_irysLaugh:
02:36:30
maboistiff
02:36:30
lol:_irysLaugh::_irysLaugh::_irysLaugh:
02:36:30
:_irysLaugh::_irysLaugh::_irysLaugh:
02:36:30
Maboistiff
02:36:30
:_irysLaugh::_irysLaugh::_irysLaugh:
02:36:30
:_irysLaugh::_irysLaugh::_irysLaugh:
02:36:30
むりー:_irysLaugh:
02:36:30
:_irysPatrys::_irysPatrys::_irysPatrys:
02:36:31
Owwie! Fudge!
02:36:31
you need a to stretch more :_irysLaugh:
02:36:31
:_irysLaugh::_irysLaugh:
02:36:31
you have to stretch more:_irysPatrys:
02:36:32
in JP or EN?
02:36:32
that bad huh lol
02:36:32
:_irysPatrys::_irysPatrys::_irysPatrys::_irysPatrys::_irysPatrys:
02:36:32
:_irysLaugh::_irysLaugh::_irysLaugh:
02:36:33
:_irysLaugh::_irysLaugh::_irysPatrys::_irysPatrys::_irysPatrys:
02:36:33
:_irysLaugh::_irysLaugh::_irysLaugh:
02:36:34
artists!!!!
02:36:34
IRene??
02:36:34
some people are more flexible, it's ok IRyS:_irysPatrys:
02:36:34
that's part of your charm :grinning_squinting_face: :red_heart:
02:36:35
:_irysLaugh::_irysLaugh::_irysLaugh:
02:36:35
It's okay, IRyS! You'll get better!:_irysLaugh:
02:36:35
:_irysPatrys:
02:36:36
MY POTTY MOUTH OSHI:_irysHeart::_irysHeart:
02:36:36
:_irysLaugh::_irysLaugh::_irysLaugh:
02:36:37
:_irysPatrys::_irysPatrys::_irysPatrys:
02:36:37
:_irysLaugh::_irysLaugh::_irysLaugh:
02:36:38
:_irysLaugh:swore in JP oh my god
02:36:38
:_irysLaugh::_irysLaugh::_irysLaugh:
02:36:38
:_irysPatrys::_irysPatrys::_irysPatrys:
02:36:38
:_irysLaugh::_irysLaugh::_irysLaugh:
02:36:38
sounds like basic stretching
02:36:38
:grinning_face_with_sweat::smiling_face_with_smiling_eyes::face-red-heart-shape::face-red-heart-shape::face-red-heart-shape:
02:36:38
:_irysLaugh::_irysLaugh::_irysLaugh::_irysLaugh: potty mouth:_irysRys:
02:36:39
lol
02:36:40
yea we know
02:36:40
X
02:36:42
Hmmm
02:36:43
:_irysPatrys::_irysPatrys:
02:36:43
:_irysLaugh::_irysLaugh::_irysLaugh::_irysLaugh:
02:36:43
:_irysPatrys::_irysPatrys::_irysPatrys::_irysPatrys:
02:36:44
:_irysPatrys::_irysPatrys::_irysPatrys:
02:36:45
wait even as a kid?
02:36:45
yeah you told us before
02:36:45
mood
02:36:46
any doubts
02:36:46
:face-blue-smiling:
02:36:46
stiffRyS
02:36:46
:_irysSurprised::_irysSurprised::_irysSurprised:
02:36:47
oof,
02:36:47
you can improve :_irysPatrys::_irysPatrys::_irysPatrys:
02:36:47
:_irysPatrys::_irysPatrys::_irysPatrys:
02:36:47
yup. you mentioned
02:36:47
:_irysPatrys::_irysPatrys::_irysPatrys:
02:36:48
stiffRyS
02:36:48
same
02:36:49
:_irysPatrys::_irysPatrys::_irysPatrys:
02:36:50
:_irysPatrys::_irysPatrys::_irysPatrys:
02:36:50
:_irysPatrys::_irysPatrys::_irysPatrys:
02:36:51
:_irysPatrys::_irysPatrys::_irysPatrys::_irysPatrys::_irysPatrys:
02:36:51
swearing like Irene?!
02:36:51
:_irysLaugh::_irysLaugh::_irysLaugh:
02:36:51
:_irysPatrys::_irysPatrys::_irysPatrys:
02:36:51
that sounds.. odd
02:36:51
with stretches, you can increase it some
02:36:52
:_irysPatrys::_irysPatrys::_irysPatrys:
02:36:53
you gotta start somewhere:_irysLaugh:
02:36:53
:_irysPatrys::_irysPatrys::_irysPatrys:
02:36:53
but your flexibility still improved a bit
02:36:54
毎日やらんとな
02:36:54
You can train that:_irysLaugh:
02:36:55
because you were never active maybe?
02:36:55
the CURSE of STIFFNESS on day 1 :face_with_tongue:
02:36:56
you can build up flexibility :_irysSmile:, i did :_irysLaugh:
02:36:56
:_irysPatrys::_irysPatrys::_irysPatrys:
02:36:57
:_irysPatrys::_irysPatrys::_irysPatrys:
02:36:57
:_irysPatrys::_irysPatrys:
02:36:57
:_irysPatrys::_irysPatrys::_irysPatrys:
02:36:58
everybody is stiff
02:36:59
stiff like the letter I
02:37:00
I can touch my toes
02:37:00
Whata did you do yesterday?
02:37:01
:_irysPatrys::_irysPatrys::_irysPatrys:
02:37:01
Don't pull anything man
02:37:02
:_irysPatrys::_irysPatrys::_irysPatrys:
02:37:04
otsu otsu:_irysPatrys::_irysPatrys:
02:37:05
they want you to progress ^^
02:37:07
need to stretch more to be flexible
02:37:07
:_irysPatrys::_irysPatrys::_irysPatrys:
02:37:08
:_irysPatrys::_irysPatrys:
02:37:09
:_irysPatrys::_irysPatrys::_irysPatrys:
02:37:10
hirys
02:37:11
:_irysWha::_irysWha::_irysWha:
02:37:11
Must’ve been satisfying once you were done lo
02:37:13
:_irysLaugh::_irysLaugh:they might think it was the time to push you
02:37:13
you gotta push it more
02:37:14
It hurts good tho
02:37:14
well the more you do it the less it hurts
02:37:15
about it,
02:37:16
:_irysPatrys::_irysPatrys::_irysPatrys:
02:37:17
:_irysPien::_irysPien::_irysPien:
02:37:18
its supposed to
02:37:18
It'll stop hurting.
02:37:18
:_irysPien::_irysPien::_irysPien:
02:37:18
:_irysPatrys::_irysPatrys::_irysPatrys:
02:37:19
When is Mass Effect? :thinking_face:
02:37:19
:_irysPatrys::_irysPatrys::_irysPatrys:
02:37:19
how?why?
02:37:20
Do it little by little:_irysHeart:
02:37:20
it's supposed to be uncomfortable
02:37:21
No Pain No Gain
02:37:21
no pain no gain
02:37:22
why does it hurt:_irysWha:
02:37:22
Some people just less flexible but apparently it can be improved gradually
02:37:22
That's how you get more flexible
02:37:22
It's supposed to hurt
02:37:24
stretch slowly ease up to it :_irysPatrys:
02:37:25
gotta do it until it doesn't hurt
02:37:25
:_irysPien::_irysPien::_irysPien:
02:37:26
stretch less and progressively get deeper with stretches
02:37:26
have to do it more, and it should stop
02:37:27
if it doesnt hurt is it really stretching
02:37:27
stretch until, it just hurts a bit, then stop there
02:37:27
Level up your way of stretching :_irysLaugh:
02:37:27
of course it gonna hurt
02:37:27
:_irysPatrys::_irysPatrys::_irysPatrys:
02:37:28
probably still more flexible than me i got metal rods in my back
02:37:29
Thats normal.
02:37:29
it takes time, don't overdo it
02:37:29
that's how it is
02:37:30
:_irysLaugh::_irysLaugh::_irysLaugh:
02:37:30
:_irysPatrys::_irysPatrys:
02:37:31
:_irysPatrys:practice makes it better
02:37:31
if it hurts its too much
02:37:32
it hurts less if you do it more
02:37:32
It's to make you flexible
02:37:32
:_irysPatrys::_irysPatrys:
02:37:32
:_irysPatrys:
02:37:33
i know right? even i had that experience when it comes to STIFFNESS :face_with_tongue:
02:37:33
behind the knee stretch feels bleh
02:37:34
:_irysPatrys::_irysPatrys::_irysPatrys:
02:37:35
It's not suppose to hurt that much
02:37:35
you can improve it by stretching
02:37:35
:_irysPatrys::_irysPatrys::_irysPatrys:
02:37:36
:_irysPatrys::_irysPatrys::_irysPatrys:
02:37:37
:_irysPatrys::_irysPatrys::_irysPatrys:
02:37:37
:_irysPatrys::_irysPatrys::_irysPatrys:
02:37:38
:_irysPatrys::_irysPatrys::_irysPatrys:
02:37:39
Progress!
02:37:39
you're improving so trust on that
02:37:40
Nice!
02:37:40
:_irysPatrys::_irysPatrys::_irysPatrys:
02:37:40
i feel that its so bad
02:37:40
stretching after is a must :_irysPatrys:
02:37:40
まあ痛いのはわかる
02:37:43
:_irysPatrys::_irysPatrys:
02:37:44
:_irysCheer2::_irysCheer: yipee
02:37:46
better than sit all day
02:37:46
But your grandma body is gonna be stiff :_irysPien::_irysLaugh:
02:37:46
any improvement is good
02:37:46
keep going, you can improve!
02:37:47
:_irysPatrys::_irysPatrys::_irysPatrys:
02:37:47
it's good to stretch everyday
02:37:49
It'll get better, IRyS.:_irysPatrys:
02:37:49
Dont blame you, but moving gets easier after a good stretch
02:37:50
:_irysWingr::_irysPatrys::_irysPatrys::_irysPatrys:
02:37:50
You are having some progress :_irysPatrys::_irysPatrys::_irysPatrys:
02:37:51
:_irysPatrys::_irysPatrys::_irysPatrys:
02:37:51
At least there’s progress :_irysPatrys::_irysPatrys:good job good job
02:37:52
straching is relaxing
02:37:53
Consistency is more important
02:37:53
痛くなるまでやっちゃダメ:_irysLaugh:
02:37:54
That's great that you stretch now, IRyS! Eventually, you won't be stiff anymore!
02:37:54
stretching can also help with pain relief
02:37:54
u should
02:37:57
Ouch, good luck
02:37:57
you can do it right after you wake up
02:37:58
it should be uncomfortable but not painful.
02:37:59
warming up is better than stretching imo
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