2:55:37

[Endacopia] i have a mouth and i must scream | #2

2026年10月13日 01:02 配信
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Kaneko Lumi
※ 他=他枠でもコメントあり / 数字=この枠でのコメント回数
16:16
I only "became" a runner after getting my first runner's high
他2
16:22
i mostly do weightef walks but i do HIIT when not carrying stuff
他8
16:30
Do you have one of those running tracks that are for sports you can walk in a circle in while reading?
他14
16:30
i do 5% at 5 kph 30 min, 2 times per week at the gym
他11
16:30
:thinking_face::thinking_face:
他240
16:31
Ember does so much stairmaster
他40
16:32
@MrGaMeR-vf5py for blocking ads tab didn't reload lol
他4
16:36
stairmastter is kino
他15
16:40
buy a pink Stanley and everything
他9
16:42
Chill out Rock Lee.
他6
16:45
Goku style.
他19
16:45
stairmaster doesnt do much more than the incline treadmill tbh
他79
16:49
no, get a vest for weighted walks
他11
16:50
Rucking's good. Just shove some weight in a rucksack
他19
16:50
tried stairmaster yesterday and it starts easy but gets knee pain quickly
他6
16:52
uphill is better than weighted
他55
16:52
Don't add wrist and ankle weights, you will just injure yourself
他46
16:55
no ankle weights noyt safe
他8
16:55
is stairmaster the secret to the embass
他9
16:56
i'm going on a big hiking trip in july so I'll be on the stair master a lot soon
他15
16:57
I've rejoined the gumi book club. What happened to you and Dizzy's book club
他21
16:57
and I think the thing Ember does while on the stairs is lurking in discord lol
他40
16:59
In before jogger lemon arc
他27
17:07
get a weighted vest or ruck pack
他8
17:08
No get a plate carrier and fill it with water bottles.
他5
17:11
I can get almost 1 hr walking time outside the city for chores or the store
他3
17:14
increment that slowly it can put strain on faster
他8
17:16
I've never a stairmaster irl
他40
17:16
work, work
他101
17:17
What a surprise
他81
17:18
clasic
他15
17:19
nah, first time on it
他6
17:20
traitor
他18
17:24
cool
他46
17:27
Oh cool
他21
17:28
)': no book club, we all gonna be unliterates
他240
17:29
can't believe you ditched Dizzy like that
他38
17:30
she doesn't lurk she posts too
他38
17:36
worse for knees but better than back compared to inclined treadmill for me
他6
17:37
you left dizzy alone!:_lumiCry:
他9

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