4:01:10

?RANDOM HORROR GAMES DAYO

2026年10月16日 07:50 配信
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Henya the Genius
※ 他=他枠でもコメントあり / 数字=この枠でのコメント回数
43:19
Yes. Little by little you'll get much healthier physically and mentally
他189
43:21
you have the desire that is the start
他21
43:21
You start with 10 minutes, rest, another 10 minutes. Then build from there.
他6
43:27
Balance Dayo~
他191
43:31
You are in your recovery process, don't be too hard on yourself and focus on your goals ! You can do it ! You can do everything you set your mind to Henya :slightly_smiling_face: :purple_heart:
他15
43:38
we are proud of you
他21
43:45
You got this Henya. Take care of yourself. We're cheering for you!
他2
43:46
:_henyaHeadpat:
他9
43:46
Something that can help starting out is to focus on isometric exercises, where you clench different muscle groups, hold them tight for a bit then relax and repeat. You can do them while sitting at PC.
他16
43:53
Swole Henya training arc?
他2
43:56
Whatever gets you going!
他14
44:00
It is still a step in the right direction
他12
44:10
Count the small things too. Like going to therapy and admitting you want to change.
他5
44:18
we're going check on your work out each day now we won't are little henya healthy and happy and we're very proud you well if hot springs that help keep it up
他46
44:18
those are steps too!
他5
44:21
Halloo Henya!!! Get well soon!! :red_heart: Hope your stream goes well!
他
44:28
irl streaming? you might walk like 6 hours.
他28
44:29
no way ringfit adventure
他7
44:32
Uradamus I'm up to Bruce's routine with iso's.:_henyaCheer:
他52
44:34
Yeah. I take some walks every once and awhile to keep myself motivated
他189
44:40
Game~ Time~
他191
44:46
100 pushups, 100 sit-ups, 100 squats, 100 km run, EVERY, DAY.
他25
44:48
what game??
他42
44:52
Gaaaammmmmmeeee time !!! :purple_heart::purple_heart::purple_heart:
他15
44:57
Gaaaaaem tiiiiime!!!
他6
44:58
no pain all game
他2
45:07
Sounds familiar
他189
45:29
Serrrrrrve:nail_polish::sparkles::sparkles::sparkles:
他52
45:40
one punch man
45:56
Hi
他2
46:10
Sandwich~
他191
46:15
by the way. I just noticed the Halloween decorations in the background. it looks nice
他189
46:15
surf or serve?
他16
46:19
serve
他191
46:23
ah, serve, heh
他16
46:29
surf or die would be about loansharks
他191
46:35
Oh god working in fast food… the ultimate horror
他14
46:44
henya btw i think you're being haunted
他25
46:44
My friend hasn’t texted me or streamed in the last week and a half. Should I be worried?
他2
46:48
i think they are friendly tho
他25

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