5:53:54

[NO MAN'S SKY] Exploring Space for the first time! #ad

2026年9月23日 09:11 配信
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Clio Ch. クリオ・アイテ [Phase Connect]
=他枠でもコメントあり / 数字=この枠でのコメント回数
42:50
egg iin gennerals is really good. Ranks pretty high on the satiety index and is very versatiile
66
43:10
did the offer get rejected?
43:13
Will you play Uma Musume on the Peloton?
47
43:19
creatine and weight lifting :flexed_biceps::flexed_biceps::flexed_biceps:
39
43:23
that's what I've been doing (1500kcal limit/day) for 2 months but 10lbs later I fear I'm reaching the limit of a diet that simple
43:23
if you eat less food your body will turn ALL the food you DO eat into fat, because it thinks there's a scarcity
175
43:24
peloton under a treadmill
21
43:33
above*
21
43:38
peloton is rich people tax
2
43:49
A walking treadmill whilst streaming could help?
8
43:56
Intermittent fasting doesn't really work, you tend to compensate at other meal
47
44:00
weaponize your screentime! do a calisthenics while watching tv! do body weight squats during gaming sessions! helped me a lot :thumbs_up:
41
44:06
i used to make omlette wraps with some cheese cream ,, avocado and tomatos. 2 medium sized wraps woulld keep me fillled for hallf a day for like 550--600cals total
66
44:06
Hmmmm
44:09
some form of light exercise is good
100
44:17
walking around the house is good enough
100
44:34
some 5 lb dumbells or a bar does a lot
110
44:41
It should go up once it goes all the way down
57
44:45
in the summer, I like to go on a walk since I have an hour for lunch at work
44:47
Walking to the fridge and back is good enough
47
44:50
stand desk and walking pad
191
44:51
lock in and fix your desk like you did your keyboard
175
44:55
you need at least 20 mins of walking iirc
57
44:58
otherwise, do house chores or cleaning
100
45:02
if you've got a broomstick handle, you can do some good shoulder and arm stretches
21
45:03
the goop feels so good though
15
45:13
I had carpet and would literally run back and forth in my living room while playing kenshi
41
45:19
steps are steps
110
45:23
Eat low glycemic foods, walk 30mins a day, balanced diet
2
45:24
get a stationary bike
66
45:25
the plushy is super cute
175
45:29
can't you do the exercises you did back when you were still active in wrestling and swimming?
13
45:43
...where do you think high fructose corn syrup comes from?
47
45:44
sweetcorn is very sugary
45:45
yeah
11
45:47
yes but it has the fiber to balance it
190
45:47
u can unironicallly place it in front of your deesk and watch a movie while exerccising
66
45:50
natural sugar is alright
45:51
Corn isn't the healthiest vegetable
57
45:54
It's just cheap
57

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