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2026年9月5日 08:32 配信
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Uruka Ch. 藤倉ウルカ 【Phase Connect】
※ 他=他枠でもコメントあり / 数字=この枠でのコメント回数
22:31
sleep apnea where you dont breath through the night
他100
22:37
Sleep apnea is when the body suffers an obstruction of airways so you wake up more frequently than you should.
他39
22:38
electrolyte deficiency causes lethargy and fatigue!
他36
22:46
Record yourself sleeping to diagnose sleep apena
他26
22:47
You need to record yourself sleeping to check for sleep apnea. if you snore really badly that's a sign
他349
22:48
have you tried iron pills? most women are deficient in iron
他
22:51
Snoring is a sign of Sleap Apnea
他100
23:01
happy friday
他34
23:06
From what I know, people with undiagnosed sleep apnea tend to not even realize they don't actually get restful sleep.
他
23:08
What about Sleep Walking? Your Night self might be going on adventures that you don't remember
他8
23:09
Just like a grandmother
他135
23:10
Most bears have sleep apnea
他26
23:10
I ought you get checked at doctors. too many probability
他179
23:13
:face-red-heart-shape::face-red-heart-shape::face-red-heart-shape:
他
23:20
I can't give you my iron.
他57
23:24
maybe you're high inertia
他25
23:25
Maybe taking an extra rest day a week might help?
他349
23:32
You might legit be getting older. Sure sounds like it.
他65
23:38
gotta do a lot of stretching
他12
23:40
lmao
他135
23:46
Hi Uruka:hand-pink-waving::hand-pink-waving::hand-pink-waving::face-red-heart-shape::face-red-heart-shape::face-red-heart-shape:
他
23:47
Granber
他11
23:48
maybe try eating more
他35
23:50
Getting older means you're REQUIRED to pay more attention to what you're consuming.
他39
23:52
You should record yourself just in case.
他349
23:55
Ask Lia
他16
23:55
Have you ever recorded yourself sleeping to check?
他135
24:01
if your diet isnt balanced enough youll lose out on essential vitamins
他36
24:10
Snoring is something that can develop any point in time.
他39
24:10
Hello Ms Uruka :hand-pink-waving::hand-pink-waving::hand-pink-waving:
他13
24:24
How's your Magnesium? Try taking Magnesium supplements just before bed.
他349
24:26
Maybe you can do a recording of you sleeping to see if you do snore?
他24
24:38
It could be some vitamin or mineral nobody can pronounce but a blood test could detect.
他65
24:38
fatigue when you shouldn't be fatigued basically
他135
24:56
what does web md say
他25
25:01
are you dieting or eating less?
他36
25:03
Waking up earlier? Alright, you're getting older
他135
25:05
check your blood sugar
他23
25:09
How much earlier?
他349
25:18
if your blood tests say you arent deficient in anything i would try to brainstorm about anything in your diet/lifestyle/else thats changed in the last few months. any illnesses?
他4

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