1:32:43i want to exercise but it's so hot outside and I'm nervous to go to the gym
1:32:44Cardio machines feel amazing, would highkey recommend the cycling machine for anyone startin out
1:32:44do compound exercises for big mooscles
1:32:45Exercise stresses my joints out too much sadly
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1:32:47oh okay we're doing this now
1:32:48can you give a list of exercises you do...then i'll exercise
1:32:48i've tried added aerobics to my routine but I couldn't make it stick. We'll try again tho
1:32:52I did lots of exercise on sunday and im still sore im good
1:32:53Even if I don't want to, just doing it instead of thinking has helped me
1:32:54Ive done all my exercising today pilot i am NOT doing anything
1:32:56Flayon guided exercise stream?!?
1:32:58do squats help with back pain or is it ggs
1:33:02squats don’t wake me up they just make me feel hot lol
1:33:03the only thing that made me exercise is the enstars training app
1:33:03i miss squats. i used to love emulating the ffxiv endless squat emote.
1:33:04Ok i did 10, back to working now LOL
1:33:05I dont play mortal kombat too often kendra, but i think mkx is pretty neat, and i really like kitana there!
1:33:07all it takes is a single break day for me to kill a 3 month streak
1:33:12I’m trying to do more water intake instead of caffeine to cut that down at least because I like sweets too much to cut them off
1:33:14treadmill is good :_RoonHug: anything is good
1:33:15can you do pushups next to your mic while reading out my name flayon
1:33:16How many squats do you normally do a day?
1:33:17ok guys, I've realized a yoga mat MAY help me do exercises; being on the floor hurts
1:33:18So do you do calisthenics? :0
1:33:19I like to walk in my neighbourhood
1:33:19i should go back to my night walks yea
1:33:20guided exercise stream wuld go hard
1:33:21flayon exercise stream like one of those 80s aerobics shows
1:33:24there are certain excercises for back pain that are super easy