1:58:00how about a song? one step in front of the other
1:58:02if you have to use a saying, make your own
1:58:09"Dont use sayings" - Kaneko Lumi
1:58:09It's someone else's word, not your own
1:58:16On todays episode:,,Lumi looks at you disappointed telling you to yo thing "
1:58:16You gotta use THE RIGHT SAYINGS. Like spells
1:58:17sayings is like when you say to someone else you'll do the thing, rather than actually doing it yourself
1:58:18over used makes it feel surface level ye
1:58:20I think as long as you get the meaning, it's ok, just don't become reliant on them
1:58:21its super inpersonal, make it personal to yourself
1:58:23Counting down from 5's worked for me too I've heard it has to do with how your brain is wired to respond to short countdowns
1:58:23For Every Platitude that encourages you, there is another that excuses you
1:58:26what if you're delusional enough to become the origin of the saying
1:58:31Never thought about it that way
1:58:33You will romaticize the idea of doing sonething instead of actually doing something?
1:58:33motivation must be intrinsic or it fades
1:58:35Do the thing for 2 minutes to get progress rolling.
1:58:38just start things, once you start the rest comes easily
1:58:40That one really clicked with me recently
1:58:42You HEAR it but without seeing the PRACTICE it becomes just word noise.