2:56:47master of relax :_MaliceCool:
2:56:53:_MaliceBlush::_MaliceBlush::_MaliceBlush:
2:57:02"expert at relaxing"? :_MaliceBlush::_MaliceBlush::_MaliceBlush:
2:57:08You'd be a natural at it:face-blue-smiling:
2:57:11you do relaxing things, but how effective are they at relaxing you?
2:57:15please breathe more often :_MaliceBlush:
2:57:16:_MaliceBlush::_MaliceBlush::_MaliceBlush:
2:57:19:_MaliceMustache: "want to see me stop my heart?"
2:57:19You can slow it by calming down
2:57:20:hand-orange-covering-eyes:\
2:57:20Good morning Malice!:_MaliceHeart: How artistic are you so far? :_MaliceThink:
2:57:23:_MaliceSmug::_MaliceSmug::_MaliceSmug::_MaliceMustache:
2:57:24that's opposite of what most do lol
2:57:25:_MaliceMustache::_MaliceWoah:
2:57:37:_MaliceBlush::_MaliceBlush:
2:57:41ugh i started breathing manually from listening to this
2:57:42i went as low as 30-ish once with smae methoid
2:57:49Release the tension in the mid section and other places
2:58:00controlling your breath is a big part of meditation
2:58:11Malice the yapper :_MaliceHeart:
2:58:11da yapper :_MaliceHeart::_MaliceHeart::_MaliceMustache:
2:58:16That's why you're a streamer - can talk all you want :_MaliceMustache:
2:58:29imagine manual breathing while you're sleeping