36:57What's that behind you Lumi?
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36:58athletes live short lives
37:00The loading phase is bs! Just take the 5 gr daily
37:06My goals for exercise are to be less fat and get stronger
37:06there is the loading phase but ive only noticed it on dudes
37:11stress is never good
37:17don't take too much at once, it will send you to the loo
37:31look at lumi's model, she has a babyface
37:37people get bloated faces? I thought it only did that to muscles and to your stomach while you digest it.
37:41:_lumiStress::_lumiStress::_lumiStress:
37:51just depends on the person
37:52creatine is just a specific complex of amino acids that are hard to come by in a normal diet. it's the most studied exercise supplement and is safe.
37:56time for a mspaint kino
38:06150 years is realistic. But above that it might become too hard to reach longevity escape velocity
38:26Women have thin and slender hands
38:41huh, never noticed that
38:42The bloated fingers and the slender fingers
38:50don't use your dumbs
39:00gotta use handwraps i guess
39:04try resistance bands
39:05maybe hand wraps if you dont want glove?
39:09Mayve there is a support for your hand or something
39:12What? you got dainty hands like shiina?