14:18His chest keeps bigger, I see
14:20what do you eat in jp tho why did u gain 8kg ? :flushed_face:
14:21Axel chest merch when? jk
14:33chonky aniki, like the lotls
14:36thank you for the visuals
14:44muffin top aniki:_Friedaxel:
14:45maybe too much sodium?
14:52ahhh got it bloated feeling
15:12Eating healthy is hard, there's so much good food
15:14welcome back, good luck on your gains
15:32WB Hotch :_Heartaxel:
15:33it's a one pack for now
15:44it's October which is candy season
15:45it was hard for me to get well toned abs even when I was working out a bunch for swim club
16:10axel is looksmaxxing with that mogged face
16:11Aniki needs some leg day
16:12:_Heartaxel::_Heartaxel:
16:20leg day is important!!
16:293 sets of 3 exercises, sounds pretty chill
16:31welcome back aniki :_Saluteaxel::_Heartaxel:
16:39ur gonna look like a chicken drumstick
16:40hell yeah basketball
16:40like running and stuff?
16:42Overall fat levels being higher really obscures your muscle definition. I have seen people who aren't very strong but really lean look muscular because the fat isnt hiding their muscles.
16:45ur gonna look like a chicken
16:45:_wheezeaxel::_wheezeaxel: