3:02:51all the basics for your bowls and dinners? veggies? more meat?
3:02:57what all do you have currently
3:02:58Bisquik for Pancakes:face-red-heart-shape:
3:03:12beans & rice? lots of protein and fiber
3:03:13same I have not been eating veggies, mostly fruits
3:03:13just drink v8 low sodium i guess
3:03:14i wanna say based but ember pls eat veggies
3:03:22...kind of? if you want filler food for volume? veggies work for that
3:03:23Normally yes, get some beans for protein
3:03:23ember for little caesar's mascot
3:03:27How about stuff to make biscuits and gravy
3:03:29Ember veggies are very necessary
3:03:32i have a friend that doesn't eat veggies. His health seems fine from check ups.
3:03:36do you have Cheese on you list Ms.Ember? :cheese_wedge::cheese_wedge::cheese_wedge:
3:03:40rotisserie chicken is useful. Cheap and precooked
3:03:40I am going to Hutchins later
3:03:46There is a tuna and three bean salad that has a lot of veggies and protein, you should grab one of those recipes from online
3:03:47biscuits n gravy, a southern classic
3:03:49you need broccoli and such too
3:04:12I was gonna make biscuits and gravy today but I didn't wake up early enough
3:04:13Oh I could go for some biscuits and gravy...:_emberNut:
3:04:20I haven't gone to enough bbq places, I keep going back to Hutchins
3:04:26How about stuff for a chicken stir fry
3:04:28Rudy's BBQ was nice to have, when I lived in Texas. I miss that place
3:04:36broccoli is healthier raw apparently