2:38:17

Reply To This【ZATSU】

2026年9月23日 13:08 配信
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Vantacrow Bringer 【NIJISANJI EN】
=他枠でもコメントあり / 数字=この枠でのコメント回数
2:02:07
Not me just taking notes
2:02:11
embrace the bulk
274
2:02:14
oh hun it doesnt
28
2:02:21
compound exercise rather than just targeting a specific muscle
63
2:02:22
but my knees hurt by doing that
2:02:28
frfr
13
2:02:29
yeah......:loudly_crying_face:
112
2:02:33
its hard to gain muscle if youre a woman (as a woman myself)
6
2:02:33
That… need a LOT of exercise, especially for woman
173
2:02:40
Unless you stumble onto some steroids
33
2:02:43
:_VantaOmegaLUL::_VantaOmegaLUL:
84
2:02:45
yeahh
19
2:02:53
yes woman body is different
24
2:02:58
ohh
68
2:03:10
oohh
111
2:03:10
ohhh
40
2:03:10
damn why is he encouraging me even more now
274
2:03:11
It’s SO hard for woman to get muscle
173
2:03:12
ohhh
78
2:03:13
For girls u gotta find the right exercises
2
2:03:14
you'll start stop menstruating too
63
2:03:15
is it true that you can't spot burn fat :thinking_face::thinking_face:
12
2:03:16
mhmm mhmm
77
2:03:19
some of them do biceps curl
176
2:03:22
Yeah
173
2:03:23
oh damn
21
2:03:26
that is sad
232
2:03:26
TRUE!
4
2:03:32
Look up Alexandra trusova!! (Or her new last name of her husband but I forgot how to spell it)
14
2:03:44
Exactly
8
2:03:51
yeah :( my friend said it took him 5 years to be effortlessly muscular
274
2:03:54
Vanta streams are so educational
77
2:03:54
Woman are naturally has more body fat than man
173
2:03:55
Me me me :_VantaOmegaLUL:
84
2:03:55
ive been working out for a year now and all ive been looking was more toned. not bulky at all dw
28
2:04:00
He said no period and at least one of you thought about taking steroids :_VantaBonk:
33
2:04:03
muscle eats fat
77

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