1:50:34

I got 10k steps, but I want at least 5k more | Walking

2026年9月20日 20:10 配信
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Nerissa Ravencroft Ch. hololive
※ 他=他枠でもコメントあり / 数字=この枠でのコメント回数
47:42
fast walking to normal looking to fast again
他9
47:42
work on your cardo
他109
47:42
One of my cats bangs on my door when she wants in.
他42
47:43
Fast walking period for brief periods then back to normal. High intensity
他5
47:43
:face-red-heart-shape::face-red-heart-shape::face-red-heart-shape::face-red-heart-shape:
他114
47:45
sweat :_Oops:
他17
47:45
Cats are always so needy but we love them all the same!!!!:grinning_cat::face-red-heart-shape::grinning_cat_with_smiling_eyes::face-red-heart-shape::smiling_cat_with_heart_eyes::face-red-heart-shape::kissing_cat::face-red-heart-shape:
他17
47:46
great for heart and blood flow
他2
47:47
At that point it's like owner like cats with possessive traits
他
47:47
I love you more :_Squish::_Squish:
他15
47:48
IDK people obsess over interval stuff a bit much imo but I understand the appeal.
他36
47:48
hiya jailbirds:_RissaCheer::hand-pink-waving:
他10
47:49
I do love the Wissa though :_chu::_chu::_chu:
他158
47:49
It's hard NOT TO love you:blue_heart::blue_heart::blue_heart:
他26
47:50
Regulates your heart rate I think
他21
47:51
build heart
他45
47:53
yabe
他20
47:53
:blue_heart::shelterin::blue_heart::chillwcat:
他27
47:53
You like endurance? But Shiori said you only lasted 5 seconds
他26
47:55
hello
47:59
stamina
他109
48:00
yeah no need to overthink it, really
他156
48:01
what about us birdss
他29
48:04
Helps a lot with your cardio. I use to do that with running when I was in the Army. Helps a lot
他13
48:04
It helps define the muscles i think. Same with weights
他118
48:07
might be your cat is hungry
他42
48:08
nice
他153
48:08
こんばんわ~、リッサ
他
48:09
Walking is its own reward
他190
48:11
your body's literally designed for it
他35
48:11
:face-red-heart-shape::face-red-heart-shape::face-red-heart-shape::face-red-heart-shape:
他240
48:12
can you recreate your walk on Advent debut video?
他7
48:12
walk to mcdonalds and back
他7
48:13
Nerissa keep walking!! Don't look back!! /ref iykyk
他
48:13
My cat jumped twice and told me it was my time:face_holding_back_tears::broken_heart:
他119
48:14
slow down and speed up every 10-20min basically
他2
48:15
Are there any parks nearby?
他73
48:17
:_RissaLove::_RissaLove::_RissaLove:
他32
48:19
こんばんわ~
他
48:20
noice
他37

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