48:53Ochazuke is so good! :face_savoring_food::teacup_without_handle:
48:55walking of trails is fun but not when theres bears around
49:00drink plenty of milk rissa
他
49:02hi-low intensity cardio
49:04that's good though :_RissaLove::_RissaLove::_RissaLove:
49:06I'm working on it too right now. I feel like the trick is to focus on digestion, usually if you're digesting well you're doing it right.
49:06the reward is you lol
49:06:man_lifting_weights:
他
49:07It's honestly a lot of fun but yeah you gotta get used to doing it just to do it
49:08I find walking in parks is different because of the nature air.
49:11The reward is walking back and forth
49:12Yeah doing it for rewards is tricky buisness
49:15True that:face-red-heart-shape::face-red-heart-shape:
49:17healthy body healthy mind
49:17damn so discipline Devilish Diva
49:18Japan has the best Sushi Restaurants
49:19I know that feeling.
49:19good to hear:_RissaLove:
49:20Walking is very fun!
他
49:20That's awesome! :blue_heart:
49:21Maybe it can be a meditation thing
49:23Cool feel the detox from sweat
49:23Yep yep. We are strange creatures, this make me feel better. Don't wanna
49:25I also tend to fast walk without realizing it
49:27It's cool to take a walk in the park or somewhere as the sun sets
49:27:_RissaLove::_RissaLove::_RissaLove:changing a bit at a time
49:29go out more to touch grass
49:30Greetings fellow walkers, my dog is wondering why we are hearing your voice while in the hills
他
49:33boss... that's the best part, stay motivated and healthy
49:33Usually they suggest tying it in with some sort of desire. Like watching anime or reading