2:52:16it seems to be necessary if you never get a proper nights sleep normally
2:52:20my cat sleeps on my lap when im at my desk sso i dont need dedicated cuddle time
2:52:21preschool, kindergarden, baby, all take naps
2:52:22although 1 nap a day is like a South Europe thing siesta is a thing
2:52:24There's absolutely nothing wrong with napping, especially not if it makes ya feel good :_smo::_cho:
2:52:31yeah my ADHD meds killed my drive to nap
2:52:33an Italian Siesta, no a child's nap
2:52:37Well, its good rest if u find nice value to it
2:52:38I used to hate nap time in kindergarten:_lol:
2:52:40is it really happy time when u sleep and dont cuddle them?
2:52:42It'll prolly be alot better for you if you do stop the habit ngl
2:52:43it's actually more healthy like this
2:52:44you could just do that while being awake
2:52:51Oh…then thats good reason to nap
2:52:52i dont sleep well either so i always do short nap
2:53:05I heard somewhere that before the Industrial Revolution it was common to sleep in 2 phases: one in the night and q in the day
2:53:06Our definitions of nap are very different
2:53:06taking naps isn't any bad so why would you try to fix it
2:53:10:cat-orange-whistling:health good
2:53:12:face-red-heart-shape::face-red-heart-shape::face-red-heart-shape:
2:53:15If you dont have a good sleep, then the nap is a necessity