5:20:51
Vtuber play VIOLIN to stop your doomscrolling!!!
2026年8月13日 13:35 配信
YouTubeで見る
※ 他=他枠でもコメントあり / 数字=この枠でのコメント回数
時間からジャンプ
5:13:00
Cracking is just squeezing out fluid that has built up in the cartilage. If the soreness and tension are due to something else, trying to crack it won't help.
他53
5:13:12
Place it under the Small of your back, take the pressure of your arms and legs, and roll from lower to higher on your back over it. The pressure should crack your back nicely.
他449






