2:12:11the real way to proteinmaxx is 62 chicken nuggets
2:12:18So much protein for a single drink :_sip:
2:12:21I thought you didn't like cheese?
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2:12:22wawa tolerates lactose :_mgn:
2:12:28ive literally never had digestion issues from protein and i eat like 150 grams a day :face-blue-smiling:
2:12:37You prob only need 100g of protein at most
2:12:53Can heal Cata if we bring her if need be
2:13:05Sirrocco is such a kill stealer
2:13:25Oh god this damn map is so annoying, it takes so long cuz no one can hit anyone else
2:13:30Actually yeah 75g is already plenty
2:13:3375 is good for how small you already are
2:13:34:_polite::_polite::_polite::_polite:
2:13:46100g is prob more for bodybuilding:_lol:
2:13:47Oh yeah, you don't really like meat
2:13:4875 wasn't necessary, you're just trying to get healthier, not be a bodybuilder
2:13:49it's based on your weight, and your goals and how much you're actually lifting
2:13:54yeah but that is for maintaining a peak pysique
2:13:56please don't stress yourself over this
2:14:06if you're not musclemaxxing, you don't need as much
2:14:25Why, meat is so delicious :B
2:14:26Please don’t stress over it too much Wawa:_pie::_luv:
2:14:28it depends on several factors, but 75 seems enough
2:14:30beans are a good source of protein