51:444.5 round to 1 d.p = 45
51:45:face-red-heart-shape::face-red-heart-shape::face-red-heart-shape:
51:45yeah 7kmh is like a jog
51:49:blue_heart::blue_heart::blue_heart:
51:51been trying to walk 10km daily in two chunks. A rest day here and there
他
52:00 The secret is Incline.
52:04like 6-7kmh, no fucking way
52:05Ah this is how I unconciously walk too, 7.5kmh
52:054.5 km/h is okay walking, 4.5 mph is definitely out of running territory
52:08:_hehe:fast talk otakus?
52:14:face-blue-smiling::face-blue-smiling:
52:18I walk like 10 km daily non stop,
52:20yeah if I walk too fast on my walking pad and tring to type the same time i'll fall lolll
52:23walk while you sleep
52:23yeeeaaa. That's why sometimes I don't k
52:24:_RissaLove::_RissaLove::_RissaLove:
52:26 But I’m less walking
52:28mhmm push yourself but dont make yourself super winded and hey do it in front of your pc while watching stuff
52:34yeah, kilometers seems more likely
52:34:face-blue-smiling::face-blue-smiling::face-red-heart-shape::face-red-heart-shape:
52:37:_RissaLove::_RissaLove::_RissaLove:
52:41:_RissaLove::_RissaLove::_RissaLove:
52:42Raora needs to burn off the pasta
52:44that makes more sense lol
52:47:_RissaLove::_RissaLove::_RissaLove:
52:54there's also inclines which add extra effort on actual walks
52:56mhmmm make your "outings" a walk chance
52:58:_RissaLove::_RissaLove::_RissaLove:
53:01:_RissaLove::_RissaLove::_RissaLove:
他
53:04if it's a sunny 32c day then I'm not walking though
53:04 That defeats the purpose