4:00:39:face-blue-smiling::face-blue-smiling:
他
4:00:50Yuy fumbled :face-blue-wide-eyes::face-blue-wide-eyes:
4:00:55Bye, Dizzy and YUY :face-red-heart-shape::face-red-heart-shape::face-red-heart-shape:
4:01:20then "snack" should be dinner?
4:01:28real food is better for you than snack food
4:01:29Breakfast is the most important meal of the day
4:01:30We are powerless with her behavior...
4:01:3114h is only average if you count in 8h of sleep
4:01:32Snack right before bed? That's not good
4:01:47She has the knowledge to back her weirdness :face-blue-wide-eyes:
4:01:58Breakfast is the most important meal of the day to skip.
4:01:59My intermittent fasting is 16 fast 8 feast
4:02:00I do OMAD on certain days of the week
4:02:04I can't say much, because I do that, but still... you don't eat the right amount of calories either
4:02:06The skeleton talking about the starving child eating habits...
4:02:22I don't think intermiten fasting or any fasting is healthy