2:42:55it's REALLY HARD to grow muscle
2:43:03Truer words have never been spoken
2:43:05Bear doesn't one the Ember build
2:43:09:folded_hands::bread::blue_heart:
2:43:11Actually with your tendinitis you might be better off with isometrics.
2:43:19Gotta gain mass Miss Uraka gotta get ready for hibernation
2:43:25dont worry we'll give you whole ass bakery when we draw ya
2:43:36why do you poo-poo our advice?
2:43:36to be fair you were laying aroynd for a month and you felt terrible that one stream.
2:43:40Uruka can probably Out run atleast half of us here
2:43:42I doubt you could lift at all:face-blue-smiling:
2:43:46how much can you lift Blue bear?
2:43:48You have recently expressed concern over your own health and fitness recently
2:43:55She wouldn’t be a smoke show otherwise.
2:43:58Pullups are super fun, my favourite exercise
2:44:05Please tell me chat has never seen older healthier lean people...
2:44:06You don't need to be a freakish muscle bound monster, but having a bit more mass than the baseline will help you immensely
2:44:10cardio eats away muscle mass
2:44:26You don't have to be a unit..just fit and strong.
2:44:35that's not true, you lift our spirits
2:44:37You gotta try something harder at some point
2:44:47she mostly does cardio and does bout 30 push-ups non on ya knees ones. id dat correct ms uruka more or less?
2:45:00the Uruabs aren't coming back aren't they?