4:25:40:_bijouDed::_bijouDed::_bijouDed:
4:25:40:_bijouPebbleAAA::_bijouPebbleAAA::_bijouPebbleAAA:
4:25:40push ups. pulls ups, squats and lunges and some dumbells for curling
4:25:41should be the case for everyone
4:25:42the opposite would be concerning
4:25:43that's when you do wall pushups
4:25:43that's especially the case for most women
4:25:44:_bijouPat::_bijouPat::_bijouPat:
4:25:45how many pushups? :_bijouThink:
4:25:46:_bijouDed::_bijouDed::_bijouDed:
4:25:46must have a good core strength
4:25:46:_bijouPebbleAAA::_bijouPebbleAAA::_bijouPebbleAAA:
4:25:46:_bijouDed::_bijouDed::_bijouDed:
4:25:47thats normal, the mechanical leverage is better for your legs
4:25:47:_bijouDed::_bijouPat::_bijouDed:
4:25:48that's pretty normal unless you focus on upper body
4:25:48Push up is more of a core strength thing
4:25:49not much to lift for your legs
4:25:49:_bijouPat::_bijouPat::_bijouPat:
4:25:49because your legs are carrying you everywhere all day
4:25:51:_bijouDed::_bijouDed::_bijouDed:
4:25:51start with 3 times > 5 > 10 > 15