5:25:56

【RESIDENT EVIL 4】LEON, HELP.

2026年7月13日 07:55 配信
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Koseki Bijou Ch. hololive-EN
=他枠でもコメントあり / 数字=この枠でのコメント回数
4:26:28
best thing to do are pull-ups, not chin ups. you'll gain upper body strength quickly
529
4:26:28
:_bijouPebbleAAA::_bijouPebbleAAA::_bijouPebbleAAA:
260
4:26:28
:_bijouPebbleAAA::_bijouPebbleAAA:
403
4:26:29
upper body is harder to work out imo
95
4:26:29
biboo question are you willing to play ace combat 8 this year. Not forcing btw :D
6
4:26:30
:_bijouHeh:
301
4:26:30
:_bijouHeart::_bijouHeart::_bijouHeart:
23
4:26:30
It is known as the Girly Way :grinning_squinting_face:
70
4:26:30
well push up needs something to begin with
4:26:30
:face-blue-smiling::face-blue-smiling::face-blue-smiling:
5
4:26:30
yeah that was for girls
90
4:26:31
make sure youre using your cheat muscles
297
4:26:31
Dont do steroids biboo
50
4:26:31
(((:_bijouPat:)))
51
4:26:31
Honestly I do it that way too, no shame.
256
4:26:32
we all start somewhere :flexed_biceps:
68
4:26:32
clpm
28
4:26:32
:face-red-heart-shape::face-red-heart-shape::face-red-heart-shape:
147
4:26:32
:_bijouPebbleAAA::_bijouPebbleAAA::_bijouPebbleAAA:
6
4:26:32
those are actually sorta harder than normal pushups cause it requires more balance whereas actual pushups you just kinda do it
37
4:26:32
:_bijouPat::_bijouPat::_bijouPat:
23
4:26:33
법을지키세요
4
4:26:33
Theres nothing girly about that :_bijouStare:
484
4:26:34
didn’t the standard for normal push up’s change recently anyway?
292
4:26:34
those are also useful for building up your base :person_lifting_weights: and for filling the rest of your volume
62
4:26:35
:_bijouPat::_bijouPat:
699
4:26:35
modified pushup
76
4:26:36
at least you don't need to use the wall right?
173
4:26:37
need those six packs
527
4:26:37
whatever helps you to do pushups is good :thumbs_up:
466
4:26:39
Anyway
690
4:26:39
i wasnt gonna say it:_bijouPebbleAAA::_bijouPebbleAAA:
28
4:26:40
Can you do jumping jack
156
4:26:41
its not girly, its getting form down first
297
4:26:41
That is a good start start slow more and more till you can without that
440
4:26:42
:_bijouPat::_bijouPat::_bijouPat:
313
4:26:42
No that's LITERALLY the GIRL way
7
4:26:42
She’s just being humble guys
4:26:43
you can do pushup at lower degrees so its easier
552
4:26:45
go rest bibs
51

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