4:26:28best thing to do are pull-ups, not chin ups. you'll gain upper body strength quickly
4:26:28:_bijouPebbleAAA::_bijouPebbleAAA::_bijouPebbleAAA:
4:26:28:_bijouPebbleAAA::_bijouPebbleAAA:
4:26:29upper body is harder to work out imo
4:26:29biboo question are you willing to play ace combat 8 this year. Not forcing btw :D
4:26:30:_bijouHeart::_bijouHeart::_bijouHeart:
4:26:30It is known as the Girly Way :grinning_squinting_face:
4:26:30well push up needs something to begin with
他
4:26:30:face-blue-smiling::face-blue-smiling::face-blue-smiling:
4:26:31make sure youre using your cheat muscles
4:26:31Honestly I do it that way too, no shame.
4:26:32we all start somewhere :flexed_biceps:
4:26:32:face-red-heart-shape::face-red-heart-shape::face-red-heart-shape:
4:26:32:_bijouPebbleAAA::_bijouPebbleAAA::_bijouPebbleAAA:
4:26:32those are actually sorta harder than normal pushups cause it requires more balance whereas actual pushups you just kinda do it
4:26:32:_bijouPat::_bijouPat::_bijouPat:
4:26:33Theres nothing girly about that :_bijouStare:
4:26:34 didn’t the standard for normal push up’s change recently anyway?
4:26:34those are also useful for building up your base :person_lifting_weights: and for filling the rest of your volume
4:26:36at least you don't need to use the wall right?
4:26:37whatever helps you to do pushups is good :thumbs_up:
4:26:39i wasnt gonna say it:_bijouPebbleAAA::_bijouPebbleAAA:
4:26:41its not girly, its getting form down first
4:26:41That is a good start start slow more and more till you can without that
4:26:42:_bijouPat::_bijouPat::_bijouPat:
4:26:42No that's LITERALLY the GIRL way
4:26:42She’s just being humble guys
4:26:43you can do pushup at lower degrees so its easier