6:05:58
[BIG WALK] Walking for Charity! (Charity Stream 2026 Part 2)
2026年8月9日 14:55 配信
YouTubeで見る
※ 他=他枠でもコメントあり / 数字=この枠でのコメント回数
時間からジャンプ
4:21:38
you need to have a larger breakfast, a solid foundational meal makes you less hungry throughout the day
他38
4:22:33
I find it's easier to reduce breakfast and lunch portions. I have x1 coffee for brekkie, a very small plastic lunch box of food for lunch, and a nice big dinner.
他44






