3:02:00

i will not talk about it 【PHASECON RECAP】

2026年6月24日 12:01 配信
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Bibi Biscuit Ch.【Phase Connect】
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2:55:50
do some dumbbell things that might help
153
2:55:53
She's used to linecon
73
2:55:56
30k steps!?
138
2:55:56
Good at leg work
91
2:55:57
A true doggo
8
2:56:00
That’sjust for legs bibi
330
2:56:01
bibuff biscuit will be real, she'll be tougher than a brick:_BibiCheer::_BibiCheer: a real sailor's biscuit:_BibiCheer::_BibiCheer:
264
2:56:02
Easy way to train grip is dead hangs from a pull up bar
10
2:56:02
good idea, must open jars constantly
67
2:56:05
You need ARMS
110
2:56:06
Dancing is more like running though
19
2:56:06
30k steps is really insane though
91
2:56:06
Do you know those foam dot clothes used to keep items from slipping on glass surfaces? a small square of that material is great for opening jars with, as it gives a ton of grip
18
2:56:07
start waking in handstand then
176
2:56:08
A walker
90
2:56:10
We did see you run that mile
247
2:56:10
Walkies
4
2:56:18
Cardio doglet
157
2:56:18
bibi biceps :_BibiLove:
3
2:56:24
This dog be walkin.
59
2:56:27
yeah but once your body gets used to walking then it just not normal, you'll want to increase it so you build more muscle and increase endurance :flexed_biceps::flexed_biceps::flexed_biceps:
90
2:56:29
thats some good cardio
67
2:56:33
I've been doing 5 - 10k steps recently, but 30k is A LOT
138
2:56:34
30k is like an all day walk
153
2:56:34
Bibi the liar
110
2:56:36
If you worked up to it I'm sure
40
2:56:37
20k is still great
219
2:56:39
as easy as she breathes
4
2:56:49
Walking 20k steps is good, but it would be better if you can run 3km
19
2:56:50
What is that in miles or, God forbid, kilometers?
59
2:56:54
In dog theory
157
2:56:58
spreading misinformation
32
2:56:59
"I've never lied" Lied
110
2:56:59
:_BibiPat:
29
2:57:03
20k is still very good
138
2:57:11
tbh 15k avg is good for OL life
176
2:57:15
thats like 8-10 miles
2:57:18
okay Bibi :_BibiPat:
219
2:57:23
Thank you Bibi!
96
2:57:23
yeah about 10miles
138

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