4:08:38We love rpr but aniki can go step on a lego, clearly
4:09:09Nekopurin :purple_heart::strawberry:
4:09:19we talked about a lot of things
4:09:25:_Stroberri: i have enjoyed every stream since my first
4:09:36I love zatsus with a game in the background.:_Hakkilove:
4:10:16eat less of it don't go cold turkey
4:10:17So... as somebody who has done that (and it works), do it GRADUALLY. DO NOT DO IT SUDDENLY. You will get sick.
4:10:21whats that in spanish? sorry it scapes my vocabulary
4:10:24you shouldn't cold turkey it but you can cut it down
4:10:27girl you already look good. stop that
4:10:28don't you eat very little anyway?
4:10:35Can you not swap it for wholemeal
4:10:37Some carbs are needed, but maybe just less
4:10:40maybe if anything talk to a nutritionist or something
4:10:42Keto flu is not something to be messed with
4:10:46the thing is you're also gymming so you do need Some carbs
4:10:59You can pry rice from my cold dead hands
4:11:03eat less rice per meal or switch to brown rice
4:11:04i love starches so much :loudly_crying_face:
4:11:05My friend did keto and it worked, but it also has some odd side effects
4:11:18i need to get into a diet....
4:11:19ye. people say rice is healthy for you(which it is) but it's a lot of gluten and stuff. to much is actually bad for you lol
4:11:24i would rather die than give up potatoes