33:49as yes, the kind of agony where it takes you 5 mins just to sit down to use the restroom....good times
33:51how much exercise do we need to do to stop being 5xl?
33:52You got your bench numbers up?
34:17that's still pretty good
34:21Do you ever Stair Master?
34:22@BajaBCat that's the one.
34:29thats a pretty good routine
34:32Do squats while playing violin. :p
34:3260 twists? You count it as 1 for left and right or is it 1 after hitting both left and right?
34:41are you eating and resting enough?
35:00It's the next day haha
35:06That is not the best workout you went overhoard lol
35:24Ohhhh you're doing them properly. Hell yeah.
35:27:_urukaKEK::_urukaKEK::_urukaKEK: the pain of regenerating muscle
35:31AH. 30 of those three times is actually a lot
35:50take me for ur sustenance Lustruka!
35:53hell no, work out is workout
36:08yeah, go your own pace
36:11if you enjoy it, do it
36:11didnt the girls say the admire your body for how you workout?
36:12Listen if it works, it's not that bad right
36:38were a 5xl gang, any exercise is a rarity
36:40I :red_heart: my hard workout grinds tho :flexed_biceps: :flexed_biceps: :flexed_biceps:
36:46most people don't even work out so don't feel bad
36:49You feel a lot more fulfilled and complete when you train regularly. It's a sense of both purpose and accomplishments
36:53you been eating scraps might be the reason
37:10:_urukaHeart::_urukaHeart::_urukaHeart: its wonderful
37:10Once you get in the habit, and then stop for a while, it's hard to start back up.