39:45oh man those are tough
39:47one time while wasted from drinking I still don't remember how I got out of my friend car but I remember under my chin being patched by ambulance crew
39:50they are better by a lot yes
39:55arms shoulders core and legs all at once
40:20The brain has different areas that archive information of different information and the stroke, i guess, can happen in wherever, so the damage can vary
40:21i don't think they waited for them to stop lol
40:22dumbbell carries are good for core strength if you hate crunches or ab wheels
40:24:_MaliceMustache::_MaliceMustache:
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40:34Seconds before disaster
40:34yup you'd plop right on your belly
40:35:_MaliceMustache::_MaliceMustache::_MaliceMustache:
40:35you are supposed to stop before you arms give out
40:36someone faceplanted while using that lmao
40:40and life flashes before your eyes
40:41:_MaliceMustache::_MaliceMustache::_MaliceMustache:
40:56getting isekai'd by a rolling pin
40:57Know your limits is the rule there
41:00Malice...you have built in airbags for that...
41:22but very impressive Malice
41:25:_MaliceMustache::_MaliceMustache::_MaliceMustache:
41:26Fear is part of the reason why it’s so good
41:27I do those to warm up for shoulder exercises
41:35airbags :rolling_on_the_floor_laughing:
42:13I once slid my right foot over a metal door threshold, and it almost completely sliced the meaty portion of my foot, below the toe, off. It was barely staying on by what little flesh attached.
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42:38:_MaliceBlush::_MaliceBlush::_MaliceBlush:
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42:45Good range for chest flys, dont need to go too heavy either