4:09:24

I HAVE RETURNED FROM THE PHILIPPINES ??‼️LET'S YAP ABOUT MY GREAT ADVENTURE AT COSMANIA ?‍⬛?

2026年10月5日 09:07 配信
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Banzoin Hakka Ch. HOLOSTARS-EN
※ 他=他枠でもコメントあり / 数字=この枠でのコメント回数
3:16:43
I go to physical therapy, that's my regular exercise for now
他12
3:16:50
The city I moved back to recently is kinda walkable and has nice parks!
他107
3:16:50
Are you doing your deadlifts Hakka?
他20
3:16:52
I wish I lived in a walkable city:eyes-purple-crying:
他41
3:16:57
my work schedule doesn't work well enough to go every day so i make do lol
他5
3:17:04
10,000 steps was apparently a marketing thing, 7,000 steps daily is a great goal to aim for (to get the most out of it haha)
他
3:17:06
ohhhhhh
他190
3:17:11
have you ever done a ringfit stream hakka?
他65
3:17:18
More like PH is selectively walkable, BLT :_Hakkalaugh: Depends on the area and depends on the weather
他107
3:17:18
I should get back to the gym, I used to be able to incline leg press 275 pounds I probably lost all of that strength
他20
3:17:20
owie
他127
3:17:32
Gym maxing
他6
3:17:36
heh gladiators
他127
3:17:38
:_Longkkito1::_Longkkito3::_Longkkito4:
他625
3:17:50
Ringfit stream time
他625
3:17:53
geoguessed your apartment
他99
3:17:55
:_BONITA::_BONITA::_BONITA:
他625
3:17:56
MIKU BOXING YAY
他254
3:17:56
Ah, good point, @mintstea! Honestly just 5k steps daily helps, especially if you're trying to ease into it
他107
3:17:57
I moved to a walkable city recently, and it's so crazy. I love having the option of driving, walking, or transit
他27
3:18:00
i mean. ehe. it would be fun for us :_Hakkismug:
他190
3:18:04
yesssss, miku boxing! :_BONITA:
他43
3:18:07
nobody asked but exercise can also be great for your digestion, helps keep you regular
他11
3:18:10
Hola bro how's PH?
他
3:18:10
do farmer walks to work on your grip so you can hold onto the hakkitos even harder
他186
3:18:22
Buffed hakka
他71
3:18:35
the next time you go to the gym you know you'll be stronger tho
他299
3:18:39
But it hurts going up and down the stairs
他
3:18:42
i'd love a holostars 3d aerobics class. teach us to exercise
他65
3:18:44
Certain types of pain from exertion are to be expected, but stop if you feel any sudden, sharp pain!
他107
3:18:51
bites u
他190
3:18:53
WOOOAHHHH
他47
3:18:55
I use the fit boxing i sweat like a mother
他5
3:19:07
🔲:_AURA:Pilipins
他625
3:19:12
:_Hakkanote:
他224
3:19:22
Are you in the Philippines?
他6
3:19:25
wait true collab idea
他625
3:19:25
do some yoga!!
他190
3:19:36
Yoga with the boys
他625

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