4:09:24
I HAVE RETURNED FROM THE PHILIPPINES ??‼️LET'S YAP ABOUT MY GREAT ADVENTURE AT COSMANIA ?⬛?
2026年10月5日 09:07 配信
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3:17:04
10,000 steps was apparently a marketing thing, 7,000 steps daily is a great goal to aim for (to get the most out of it haha)
他
3:17:18
More like PH is selectively walkable, BLT :_Hakkalaugh: Depends on the area and depends on the weather
他107
3:17:18
I should get back to the gym, I used to be able to incline leg press 275 pounds I probably lost all of that strength
他20
3:17:56
Ah, good point, @mintstea! Honestly just 5k steps daily helps, especially if you're trying to ease into it
他107
3:17:57
I moved to a walkable city recently, and it's so crazy. I love having the option of driving, walking, or transit
他27






