3:20:40...oh...i...just...understood
3:20:45Hakka I promise you the guybrator does NOT feel good unless it's on sore muscles
3:20:46Whatever makes you happy man :purple_heart:
3:20:47*reaction image* what does he mean ?
3:20:48you'll lose so much mobility the more you work out if you don't stretch really well! yoga day good
3:20:54:_Hakkoncern::_Hakkoncern::_Hakkoncern:
3:21:24at the end of the day our dear exorcist is still just a mortal bird. . waow HAHAHAHAAA
3:21:33group stretching stream where er do some yin yoga together for the beeeeeeeeg stretches
3:21:36Have you seen those videos of dudes so jacked they can't even scratch their back?
3:21:41where the pectoral connects to the deltoid
3:21:48dude I need the muscle massager for the back of my neck damn:_Hakkitears:
3:22:00take off your haori and point to it
3:22:26could always get deep tissue massage too
3:22:27oh! stretch using a doorway. put your arms in a Y position and lean forward. do it after you work out while your muscles are warm, it'll help
3:22:37do you have access to a physiotherapist?
3:22:39You can maintain your mobility without stretching if a lot of the exercises you perform have a really long range of motion. Like for example doing deficit sissy squats.