4:09:24

I HAVE RETURNED FROM THE PHILIPPINES ??‼️LET'S YAP ABOUT MY GREAT ADVENTURE AT COSMANIA ?‍⬛?

2026年10月5日 09:07 配信
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Banzoin Hakka Ch. HOLOSTARS-EN
※ 他=他枠でもコメントあり / 数字=この枠でのコメント回数
3:20:40
...oh...i...just...understood
他186
3:20:45
Hakka I promise you the guybrator does NOT feel good unless it's on sore muscles
他299
3:20:46
Whatever makes you happy man :purple_heart:
他14
3:20:47
*reaction image* what does he mean ?
他115
3:20:48
for those deep deep muscles
他127
3:20:48
you'll lose so much mobility the more you work out if you don't stretch really well! yoga day good
他27
3:20:50
I remember something.......
他99
3:20:50
HAHAHAAAAAA
他47
3:20:54
:_Hakkoncern::_Hakkoncern::_Hakkoncern:
他190
3:21:04
:_Hakkoncern:?
他625
3:21:12
IMADEMO
他65
3:21:24
at the end of the day our dear exorcist is still just a mortal bird. . waow HAHAHAHAAA
他47
3:21:28
:eyes:
他116
3:21:33
group stretching stream where er do some yin yoga together for the beeeeeeeeg stretches
他186
3:21:33
yeah?
他108
3:21:35
Wakipai? lol
他107
3:21:35
ah yeah
他263
3:21:36
Have you seen those videos of dudes so jacked they can't even scratch their back?
他5
3:21:38
pectoral???
他47
3:21:39
:_AURA:im a visual learner
他93
3:21:41
where the pectoral connects to the deltoid
他190
3:21:41
that tendon muscle yes?
他
3:21:45
the bicep??
他72
3:21:46
oh that
他116
3:21:48
that trigger my neurons---
他10
3:21:48
dude I need the muscle massager for the back of my neck damn:_Hakkitears:
他115
3:21:50
Cool
他46
3:21:53
The subclavius??
他299
3:22:00
thats your pecs no?
他186
3:22:00
take off your haori and point to it
他263
3:22:00
TENDON?
他99
3:22:01
Ahhh THAT muscle
他107
3:22:01
the booba side muscle
他26
3:22:15
massage con?
他625
3:22:20
ahhhh
他299
3:22:25
ahh
他108
3:22:26
could always get deep tissue massage too
他190
3:22:27
oh! stretch using a doorway. put your arms in a Y position and lean forward. do it after you work out while your muscles are warm, it'll help
他27
3:22:37
do you have access to a physiotherapist?
他186
3:22:39
You can maintain your mobility without stretching if a lot of the exercises you perform have a really long range of motion. Like for example doing deficit sissy squats.
他20

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