1:50:34

I got 10k steps, but I want at least 5k more | Walking

2026年9月20日 20:10 配信
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Nerissa Ravencroft Ch. hololive
※ 他=他枠でもコメントあり / 数字=この枠でのコメント回数
1:20:13
No worries! I'm ridiculously stiff—I can only reach as far as my shins! I'm completely rigid!
他15
1:20:13
easier than planks?
他59
1:20:15
knees to your chest exercise?
他26
1:20:15
Alternative workouts to fit your comfort
他97
1:20:16
it is
他14
1:20:18
I got scoliosis. get used to it when my back starts to hurt
他3
1:20:20
:face-blue-smiling:too much work
他11
1:20:20
it's true!
他156
1:20:20
Really now
他102
1:20:20
...what, like an Oculus?
他25
1:20:22
could do sit ups
他4
1:20:23
crunch machine
1:20:23
do horse stance
他22
1:20:23
burns lots of cals too
他53
1:20:23
oooh
他12
1:20:23
:face-blue-smiling:
他11
1:20:23
Doesn’t taste just like raisins
他190
1:20:23
It is
他36
1:20:24
we have to buy a horse for rissa
他27
1:20:25
push ups?
他21
1:20:26
can magnet stick on your back?
他4
1:20:26
probably a core workout not build your abs
他2
1:20:26
life is hard as it is
他11
1:20:26
they'll get easier with time, trust
他35
1:20:27
horse
他86
1:20:27
To the Uma raceway :_KiraKira::_KiraKira:
他158
1:20:28
:fearful_face: Ummmmm, umm summer limbo rock might not be suitable for it rissaa
他22
1:20:28
:_hehe::_hehe::_hehe:
他14
1:20:30
monkey bars builds abs and upper strength
他39
1:20:31
Knee crushers affect abs too:face-red-heart-shape:
他240
1:20:33
isn't that your dream life
他31
1:20:33
im sure the JRA has some of these open days for you to ride
他18
1:20:33
:face-blue-smiling::face-blue-smiling::face-blue-smiling:
他59
1:20:33
planks are awesome, just watch something while you're doing them
他11
1:20:34
Getting yeeted off a horse isn’t fun either
1:20:34
I think you’ll be good at i
他19
1:20:34
but isn't horse riding hell on your hips?
他37
1:20:34
You're not ready for a Stable relationship
他25
1:20:35
And now we Animal Crossing
他26
1:20:35
:face-blue-smiling: don't rush and enjoy
他11

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