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Chatting + making schedule

2026年7月8日 02:23 配信
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Remilia Ch. レミリア・ネフィス 【Phase Connect】
=他枠でもコメントあり / 数字=この枠でのコメント回数
50:48
is not working at first.
35
50:51
:_remiSmug:real
11
50:54
How much exercise do you get per week? That has always helped me get quality sleep
54
50:55
for me clean sheets help the most. the daki helps too
51
50:58
You need sleeping pills wemi (and to remove all tech from your immediate vacinity when you need to sleep)
377
51:01
And I have a hyperactive brain too so I know how it feels.
35
51:01
:_remiCry::_remiCry::_remiCry:
169
51:02
I always try to keep the brain busy with something difficult so it gets tired for bed
154
51:04
EXCERISE :speaking_head::nail_polish::fire::fire::fire:
377
51:04
or bring the grass inside
5
51:06
Not the grass! :_remiCry:
252
51:12
Sadly true
72
51:13
going outside burns up all your energy true
4
51:24
it does help (hard labor=insta sleep)
377
51:25
true
145
51:25
You get tolerance huh
72
51:28
Luckily, I have two doggos, I have to walk them twice a day
54
51:32
smart
40
51:33
true
90
51:35
doesn't need to be pills but you're right that the pills can be an issue
377
51:42
Wemi isn't way too hot to go touching grass at the moment ?
25
51:43
agreed, i only use them for a few days to fix my schedule
3
51:44
espically for women as it impacts hormone cycles etc
377
51:46
hello and goodnight :red_heart::red_heart:
51:47
i like to walk outside but it's too hot right now
51
51:48
just got to keep your energy drink mix ready for when you really want to sleep it seems
24
51:53
There are alternatives tho
377
51:58
Oh goodness:_remiCry:
252
51:58
the "good" candy
9
52:01
The book actually suggests you wean yourself off sleeping pills for that exact reason\
35
52:09
goodness... yeah
154
52:12
good wemi, headpat
6
52:15
Wemi you've broken my YouTube app three different times lol
2
52:18
W meds (my aunt takes like 30 a day) you're doing great keeping up with them
377
52:20
Not all at once, but gradually you need to replace them with good sleep hygiene
35
52:20
:_remiHeadpat:
169
52:31
:_remiHeadpat::_remiHeadpat::_remiHeadpat:
252
52:35
Hi Wemi
6
52:41
:_remiSmug::_remiSmug::_remiSmug:
51
52:42
:face-red-heart-shape::face-red-heart-shape::face-red-heart-shape:
140

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