4:54:00
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1:55:35
Should be strong, and shouldn’t be emotional, or have feeling in general, not to say that women have it easy in that regard, we have to worry about how people see us in public, and the, assumptions…
他23
1:55:51
the one thing i’ve found helps with dieting is look at the serving size. i used to eat these crackers where just 4 would be a serving. idk anyone who would be satisfied after just 4 crackers
他44
1:55:55
It also helps that filling yourself up with healthy stuff makes you eat less junk because, well, the stomach can only expand so much
他103
1:57:01
i would cook spinach and pico de gaio and mix it in with scramble egg delicious and i get a good combo of veggies in
他44
1:57:13
i should try cherry tomatoes again. last time i had them i wasn’t a fan but that was a long time ago
他44
1:58:12
also eat your fermented foods, your gut WILL thank you. we evolved eating fermented foods, that’s why it’s so good for us
他44
1:58:57
Nothing like loading the spinach to overflowing in the pot then it's not even a centimeter in height:eyes-purple-crying:
他69







