3:31:28
NORWAY vs ENGLAND | save us Halaand....【 WORLD CUP WATCHALONG】
2026年7月12日 05:32 配信
YouTubeで見る
※ 他=他枠でもコメントあり / 数字=この枠でのコメント回数
時間からジャンプ
1:23:51
Low fat is not bad unless it's too low. Having visible abs is nowhere near of too low. Having abs is healthy thing.
他71
1:24:04
It is fine, After hitting 30 You kind of have to do it one way or another. Better start early with the callories counting
他66
1:24:55
Just do a rough estimate, and weed out when you might be doing "mindless eating" where significant calories aren't being counted
他91
1:25:39
are you running for a race? right now you don't need to cut too much just focus on maintaining your energy levels
他62






