4:00:07
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56:44
I've been having fun with the stellar swordsman on webtoons, thanks for that recommend Wemi :thumbs_up:
他54
56:44
I've experienced this exact thing before, there was a time I... just couldn't sleep. No matter how hard I tried.
他35
57:11
Hm, there are also relaxatiomn apps designed to help you sleep through a guided meditation. Those can help keep your mind off of the anxiety.
他35
57:12
the energy drinks knocked you out for a good amount of time so yeah maybe coffee will do good
他169
58:06
I took yoga for years, I remember the teacher calling it the "chattering monkey mind". She was right :monkey_face:
他54
58:08
How was your sleep btw? Usually sleeping for a very long time makes me feel groggy than well rested.
他53
58:28
Magnesium can also help a bit, it's a natural relaxation thing. Untilately though, i don't know your lifestyle so I can't exactly say I'm a definitive source. Only you know yourself.
他35
59:05
:anger_symbol::loudly_crying_face::anger_symbol::loudly_crying_face::anger_symbol::loudly_crying_face:
他377






