9:06:02

【Fire Emblem: Fortune's Weave】FOR JUSTICE!!!! AND REVENGE !! mostly revenge!! #kfp #キアライブ

2026年10月5日 00:29 配信
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Takanashi Kiara Ch. hololive
※ 他=他枠でもコメントあり / 数字=この枠でのコメント回数
7:21:38
Brother if anything you would have to increase the frequency:_wah:
他62
7:21:39
ur body gonna feel pain
他14
7:21:39
:_luv::_luv::_luv:
他289
7:21:42
I get that
他104
7:21:43
:_luv:
他106
7:21:44
:_daw::_daw:
他50
7:21:49
A lil form check lol
他39
7:21:49
Yeah:_daw::_daw::_daw:
他596
7:21:51
:_luv::_luv::_luv:
他33
7:21:51
:_daw::_daw::_daw:
他104
7:21:52
i think sometime you might actually need one time by week because you need the rest for your body to tecover
他472
7:21:54
:_luv::_luv::_luv:
他59
7:21:57
:_luv::_luv::_luv:
他83
7:22:01
:face-red-heart-shape::face-red-heart-shape::face-red-heart-shape:
他15
7:22:03
i think she does:_luv:
他472
7:22:04
yea
他9
7:22:07
Yeah, that's reasonable
他32
7:22:09
:_yes::_yes::_yes:
他596
7:22:09
:_luv:
他122
7:22:09
yeah
他104
7:22:15
Gotta do what makes sense for you
他86
7:22:16
As long as you're still working out, that's okay. Doesn't have to be at that gym(or any gym) or with her specifically
他459
7:22:28
yeah
他194
7:22:31
once jp trips and everything starts yeah it will be hard
他472
7:22:31
the circle talk
他53
7:22:32
:_pray:
他118
7:22:34
Yeah
他289
7:22:37
Yeah
他596
7:22:38
:person-turqouise-waving::person-turqouise-waving::person-turqouise-waving:
他2
7:22:42
it was hard on your body here and there
他108
7:22:53
It might be good to just drink protein drinks all the time
他83
7:22:54
you really become obsessive about the protien when you focus on it
他194
7:22:57
That's the wrong way to look at this Kiwawa, it should be a lifestyle change, not something you get on for a bit and get off again
他62
7:22:57
you cant be eating protein all the time? I see
他21
7:23:01
if you start eating meat more it's pretty easy
他175
7:23:02
If you drink protein shakes all the time you don't have to worry about it
他83
7:23:04
:_luv::_luv::_luv:
他59
7:23:04
:_luv::_luv::_luv:
他104
7:23:08
:_luv::_luv::_luv:
他106
7:23:09
:_luv:
他16

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