5:20:55dont forget to do warmups and cool down exercises:_Hakkilove::_Hakkilove::_Hakkilove:
5:20:56bro is gonna meet calais at the gym
5:20:57eek best of luck!! swole bird
5:20:57normal paced walks dont count as cardio hakka
5:21:09:_Hakkalaugh::_Hakkalaugh::_Hakkalaugh:
5:21:17:_Hakkalaugh::_Hakkalaugh::_Hakkalaugh:
5:21:27:face-blue-smiling::face-blue-smiling:
5:21:28So when can we expect to hear you retry those 20 push-ups from before? (That took you 6 minutes for 20)
5:21:35Can’t wait to see your gains bro :_BONITA::_Hakkilove:
5:21:38Hakka pls dont become an entity in public :_Hakkalaugh:
5:22:03that wont make push ups easier?
5:22:06Hakka did pushups on stream?
5:22:14will pay to have hakka do more pushups
5:22:22I hate push up too. but I gotta have too
5:22:22loud music + heavy weights = stress relief
5:22:28ok so you gotta show us the improvement then :_Hakkismug:
5:22:35Once your arms/chest are stronger you'll be able to do it easy
5:22:46I love cardio, but I wanna be strong enough to lift my friends
5:22:58Think I’ll go back to squats again and other exercises
5:23:05yess get that serotonin:_Hakkilove::_Hakkilove::_Hakkilove:
5:23:07im not usually an ego lifter but seeing beig numbers go even bigger always makes me happy