3:08:14:_pat::_pat::_pat::_love::_love::_love:
3:08:26we stan a queen who looks after her mental health
3:08:27when I don't walk enough it feels like my body collapsing inwards
3:08:30:_love::_love::_love::_love:
他
3:08:34I feel ya, my ADHD forces me to pace around the house every five minutes
3:09:03your own time? understandable
3:09:16I've been going on walks daily lately, and I've found a great way to stay in the moment is to try counting the animals you see! It's helped a lot.
3:09:18time to yourself is important to maintain your relationship with yourself, private moments for just yourself are important
3:09:23:pink_heart::pink_heart::pink_heart:
3:09:24:face-red-heart-shape::face-red-heart-shape::face-red-heart-shape: