41:07EAT AN EMBURGER URUKA
41:08Uruka's just trying to go from 2% to 1% bodyfat.
41:09phase's favorite challenge try to eat before or during stream impossible challenge
41:10food is essential to life, yes
41:11why would she need to diet? she's so skinny
41:11fries never hurt nobody
41:14:eyes-purple-crying: ... ber
41:15It's best to eat a bunch of carbs before going to the Gym.
41:20small amount of carbs does not hurt
41:22Just one fry, though, let's not get crazy here lol
41:24Good to see you ember, did you eat urukas fries. Help her out :face-fuchsia-tongue-out:
41:26Uruka gonna need to eat.:_emberAAA:
41:28Uruka needs an architect
41:34she didn't stop eating since
41:35Ember is great because she will always order fries, thats my type of gal
41:38I had too much during a trip this weekend lol
41:42a balance diet is the golden rule I always say
41:43Uruka gained only 5 pounds recently and is desperately trying to lose them
41:43is she really pale as a ghost
41:47Biking or swimming are great for burning calories if you have a active lifestyle
41:48keto mode:_emberGGs:
41:49Yeah, the human brain runs on glucose, so low carb can really make you fuzzy-headed
41:49It does?? interesting
41:55best diet is cutting out added sugars and hyper processed foods.
41:56you need some carbs, at least like 30% of your cals should be carbs
41:58Carbs are the primer to your engine
42:00not all carbs are made equal, but you still need the good ones
42:01NityasTailEnjoyer h:_emberHello:ello
42:05That's why before going to the gym I eat lots of carbs.
42:06low carb ruins your mood too. its self induced hanger
42:07Uruka really needs to eat more tbh
42:08Good carbs are the goal, very true
42:08You can pry soda from my cold, dead hands