15:45:_pien::_pien::_pien:
15:46:palm_down_hand::palm_down_hand::palm_down_hand:
15:46dont push yourself too hard
15:46:_pien::_pien:need muscle no life
15:47Also Season 10 Word Premier David Galaxy Super Build ultimated Overhaunte March 6
15:47:_pien::_pien::_pien:
15:52i cracked my ankle last week, still cant walk properly now
16:01:_pat: as long as you don’t overdo it
16:01:face-red-heart-shape::face-red-heart-shape::face-red-heart-shape:
16:02Please take as much rest as possible...
16:03Can't you take a break from dance practice for a while?:_pien:
16:05well :_splash::_splash: Still, there's no problem moving, right?
16:08:_pien::_pien::_pien:
16:11That's good, Bae! I hope you keep that brace for a few days and tell how you feel to your physical therapist, so they can tell you what exercises to do
16:12うわぁ:_despair::_despair::_despair:
16:16:_pien::_pien::_pien:
16:22She is dual wielding :_despair:
16:23You know what that means, fish
16:23:_pien::_pien::_pien:
16:24:_pien::_pien::_pien:
16:31Is it time to do calf raises and tib raises to strengthen the ankles?
16:31:_pien::_pien::_pien:
16:35今、ちゃんとケアしないと:sweat_droplets:
16:36:_pien::_pien::_pien: