40:11:_mioパチパチパチ::_mioパチパチパチ::_mioパチパチパチ:
40:12インシュリン的にはライ麦パンにしてグレープフルーツも追加で
40:12:_mioパチパチパチ::_mioパチパチパチ::_mioパチパチパチ:
40:12:_mioパチパチパチ::_mioパチパチパチ::_mioパチパチパチ:
40:13:_mioパチパチパチ::_mioパチパチパチ::_mioパチパチパチ:
40:13:_mioパチパチパチ::_mioパチパチパチ::_mioパチパチパチ::_mioパチパチパチ::_mioパチパチパチ::_mioパチパチパチ:
40:13:_mioパチパチパチ::_mioパチパチパチ::_mioパチパチパチ:
40:14:_mioパチパチパチ::_mioパチパチパチ::_mioパチパチパチ:
40:14:_mioパチパチパチ::_mioパチパチパチ::_mioパチパチパチ:
40:14:_mioパチパチパチ::_mioパチパチパチ::_mioパチパチパチ::_mioパチパチパチ::_mioパチパチパチ:
40:14:_mioパチパチパチ::_mioパチパチパチ::_mioパチパチパチ:
40:14:_mioパチパチパチ::_mioパチパチパチ::_mioパチパチパチ:
40:15:_mioパチパチパチ::_mioパチパチパチ::_mioパチパチパチ:
40:15:clapping_hands::clapping_hands::clapping_hands:
40:15:_mioパチパチパチ::_mioパチパチパチ::_mioパチパチパチ:
40:15:_mioパチパチパチ::_mioパチパチパチ::_mioパチパチパチ::_mioパチパチパチ::_mioパチパチパチ:
40:16:_mioパチパチパチ::_mioパチパチパチ::_mioパチパチパチ:
40:16:_mioパチパチパチ::_mioパチパチパチ::_mioパチパチパチ:
40:16:_mioパチパチパチ::_mioパチパチパチ::_mioパチパチパチ:
40:16:_mioパチパチパチ::_mioパチパチパチ::_mioパチパチパチ:
40:16:_mioパチパチパチ::_mioパチパチパチ::_mioパチパチパチ: