8:02:45
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6:52:32
Or you can be the guy that only trains one muscle and everyone will remember you as the big wrist guy
他20
6:52:49
Most people are insanely unfit btw there's A LOT of people who actually can't do 5 pushups out there not due to physical issue they just never trained
他136
6:54:38
Getting older sucks, started developing arthritis in my wrist and now pushups are painful if I'm not careful on how I flex my wrist
他10
6:57:39
@fleisherMeister A lot of chiropractors have good medical understanding but they aren’t required to have any real medical training. Some are good, some are unknowledgeable, some are quacks
他20
6:59:10
With fitness better to ask a fit guy/girl than listening to some guy with just paper qualifications
他136
6:59:14
hello. my chiropractor is very good or at least he articulates himself well so I trust him but starting tomorrow I will start doing crunches
他59
6:59:28
I remember watching a video where the biceps of a dude detached from his arms, both at the same time
他19
7:03:09
Having a mind too small to doubt is not a joke... I coached this lady to use Sketchup and turns out she can't even navigate C drive but she followed all instructions on Sketchup
他136
7:03:30
I read that there are dynamic and static stretches, one is for before the exercise the other is after. I dont know which is which
他19







