2:19:50:_shioriLaugh::_shioriLaugh::_shioriLaugh:
2:19:51You burn a lot of cals just by being alive really
2:19:53:_shioriLaugh:nothing particularly wrong with that
2:19:53Oh gawd not the normies :_shioriShocked:
2:19:53:face-blue-wide-eyes::face-blue-wide-eyes::face-blue-wide-eyes::face-blue-wide-eyes::face-blue-wide-eyes::face-blue-wide-eyes::face-blue-wide-eyes:
2:19:54:_shioriHeart::_shioriHeart::_shioriHeart:
2:19:55BMR is Basic metabolic rate for those asking in chat lol
2:19:56it's just a way to get a basic idea of what you're doing
2:19:57you can't really know it, it's just an estimation
2:20:01if it makes you feel better, I just left college a couple years ago and already forgot everything
2:20:01Resently i eat 1k-1.2k per day, lost 27kg in 4 month. now eat normal amount
2:20:02I follow my watch but I remove 10% from the listing
2:20:03:_shioriLaugh::_shioriLaugh::_shioriLaugh:
2:20:03:face-blue-smiling::face-blue-smiling::face-blue-smiling:
2:20:03:_shioriLaugh::_shioriLaugh::_shioriLaugh:
2:20:04I don't remember a lot of my studies either lmao
2:20:04:_shioriLaugh::_shioriLaugh::_shioriLaugh:
2:20:04しおりんがなにかたべているとうれしいよ:_shioriHeart:
2:20:06:_shioriLaugh::_shioriLaugh:
2:20:06:_shioriLaugh::_shioriLaugh::_shioriLaugh:
2:20:07you only live once after all
2:20:08:_shioriHeadpat::_shioriHeadpat::_shioriHeadpat:
2:20:08:_shioriLaugh::_shioriLaugh::_shioriLaugh: