1:00:39Edamame is rich in calcium til :face-purple-wide-eyes::face-purple-wide-eyes:
1:00:58Maybe it doesn't work... You broke your bone unlike Popeye...
1:01:01Zundamon would want you to eat more edamame
1:01:02Small fishes should be good too
1:01:02Love edamamee :face-red-heart-shape::face-red-heart-shape:
1:01:03take vitamin D3 and K2 with your calcium supplements. D3 helps with absorption K2 tells your body how to allocate it correctly.
1:01:05yes spinach or better than no spinach
1:01:18Isn’t that the point of their job?
1:01:20Tofu is a good substitute too! :face-red-heart-shape::face-red-heart-shape:
1:01:20you could eat chicken and boil the bones
1:01:26I just tell them I wanna cook a dish
1:01:28They can recommend you stuff
1:01:29Tell them what meat you want?
1:01:29most of them are very welcoming and patient
1:01:33They're usually very friendly and helpful
1:01:35"Hey Butcher, give me [Specific Cut of Meat]"
1:01:38Give me the tastiest part of the cow!
1:01:42Bibi, you can't say: They look the same XD
1:01:42it all tates good in my belly -bibi
1:01:45just don't ask for dogs and you'll be fine
1:01:46you can't buy a whole chicken in japan :eyes:
1:01:47you just walk up and say something and they work with you lol
1:01:47??the chickens dont have bones there?
他
1:01:51"mister butcher can i get a boneless pizza"
1:01:54chia seeds have a lot of calcium too