49:11most men don't even know what that is
49:11stretching is something that takes 2 minutes
49:14pilates is gay innit?
他
49:15I have a hot tub for that
49:15Who needs flexibility and you can lift some heavy ass weight? Lol
49:19Ideally you should be stretching before you exercise so you don't pull something
49:19I stretch before work
49:20Those require lots of stretching lol
49:21So chat, how big is it?
49:22those require stretching tho
49:24it's manly to get injured from not stretching
49:25I stretch so well that I set a school record
49:25as a lifter over 30, I stretch every session now
他
49:26Im a man and i do reformer pilates
他
49:36I do boxing and they never stretch I get early to do some stretching
49:37every morning at the construction site we have to stretch
49:38i can hike to a mountain up and down 2 mountains and walk back no stretching
49:39chicken, broccoli, rice
49:40we're all chudsters. you're spot on :victory_hand:
49:44my work makes me do stretches at the start of the day
49:44there actually is a lot of stretching in karate
49:45then come home and watch MariMari_en
49:46tbf you can get pretty flexible in certain ways doing tae kwon do
49:46are you summing up your day?
他
49:50the year of the chud
49:50I don't know karate but I know karazy :rolling_on_the_floor_laughing:
49:52Chicken smoothies and mewing