2:07:26
【 BY LANTERNLIGHT #02 】Until the Storm Passes | I'm in JAPAN again!!!
2026年6月20日 22:00 配信
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1:38:00
making them is also a good idea!! theres some good homemade recipes, Im going through some rn and theyre actually so good and protein high
他208
1:39:49
only food I've been eating lately are arts of adzennies, altus covers, and sprinkles of infraltus content:_AltusPray::_AltusPray:
他171
1:43:51
I do not listen to bmi as someone who wants muscle- it CAN be harmful to keep to as weight carries so different on different people- height, dni, etc. it can vary a lot
他208
1:44:15
i have a rondome question are you hitting the gym with ryry bec he said before he left to jp that he would love to work out with you again
他22
1:44:50
dwdw gaining weight has rlly been a goal for a long time for me so when I saw it went up I was so happy QwQ consistently too:_AltusHeart:but ty i learn something new:_ADZNote::_AltusLP:
他171







