38:03that is some heavy weight lifting
38:03i've never heard that word before
38:06I just get scared doing it alone
38:07what if i just like cardio and only cardio and only ever do cardio
38:09yeah you have to make it a habit to enjoy it
38:14if you make it a habit it becomes easier
38:15I have to get back into the habit, I've been slacking
38:16Uhhhhh it’s that transition that gets me :_RoonCry:
38:17Just gotta do it everyday but dear lord i dont want to do it
38:19I wanna build up my stamina!!! I'm weak lmao
38:20My arms hurt currently from exercising
38:20Hi, Flayon and Machiroons
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38:22whats challenging for you?
38:29i wanna try planking to compare 2 roons
38:29calisthenics :_MachiWOW::_MachiWOW:
38:29its true. I just struggle to make habits
38:31I think the hardest part would be figuring out what works
38:32it's hard if u stop exercising bc it'll be hard to go back
38:36i feel so mentally and physically ill that starting exercise and eating well are the biggest wall for me
38:37I want to be able to do a pull up….. my arms are too weak ww but I can at least hang for a while!