41:58what is dizzy dokuro doing in King of the Hill
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41:59Dead hangs are amazing for back pain
42:06Isn't running away from your problems a really irresponsible way to live your life?
42:07Nice :flexed_biceps::_dizComfy:
42:08glad to hear the wrist is doing better
42:08sauna would be a real draw for me, my gym doesn't have a sauna
42:16Saunas are legit the only reason for a gym membership
42:23grip is so important
42:27everything else can be found outside or at home
42:28Dizzy gonna get Popeye forearms
42:30Use a rubber band for finger exercises :_dizUps:
42:32Dead hang is easy and good for back
42:34Get some Popeye arms
42:36I think some LA Fitness gyms have a sauna, but it depends on location
42:36Be sure to do over and under grip for dead hangs
42:39the start is always teh worst
42:41Wrist curls and Wrist extensions are the best way to directly train your wrist muscles.
42:44you will have forearms just as big as Popeye
42:52USE A GYM? unheard of
42:52Leg day when? :_dizPien:
42:55Grip strength is a very underrated stat
42:56Why would you want to go to the gym with smoothies in mind? You should be going to get s w o l e, anything else is unnecessary.
42:57Also incase a someone with abnormally strong thumbs checks them, you'll be prepared
43:13I prefer Legs but to each their own
43:15dizzy getting a pullup bar at home when?
43:20the thumb side of your grip and the pinkie side work different muscles
43:26it would be crazy if the dizzler did rice bucket training