1:50:34

I got 10k steps, but I want at least 5k more | Walking

2026年9月20日 20:10 配信
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Nerissa Ravencroft Ch. hololive
※ 他=他枠でもコメントあり / 数字=この枠でのコメント回数
18:47
かわいい♪
他26
18:48
5° incline please
他
18:48
:_RissaCheer::_RissaCheer::_RissaCheer:
他
18:49
i've always wondered how you be walking. like, do you have your arms bent like a lady? lol
他6
18:51
:face-red-heart-shape::face-red-heart-shape::face-red-heart-shape:
他59
18:51
wait, did you just shower before exercising?
他2
18:51
She's walking while singing:face-red-heart-shape:
他240
18:52
:face-red-heart-shape::face-red-heart-shape::face-red-heart-shape::face-red-heart-shape:
他4
18:52
:_RissaCheer::_RissaCheer::_RissaCheer:
他165
18:53
keep swimming
他2
18:55
:_RissaLove::_RissaLove::_RissaLove:
他12
18:55
Real
他39
18:55
Is this big walk?
他7
18:55
do you mainly do cardio or do you also include muscle building?
他6
18:55
:_RissaLove:hiya
他46
18:56
eyy im walkin ereee
他7
18:57
Nerissa phonk when
他7
18:57
any interest in the peloton perhaps? hehe
18:58
Yeah:_RissaLove:
他95
18:58
:face-red-heart-shape::face-red-heart-shape::face-red-heart-shape::face-red-heart-shape::face-red-heart-shape::face-red-heart-shape::face-red-heart-shape:
他5
18:58
She's walking guys! :_KiraKira:
他78
18:59
Five hundred miles...Five hundred miles...five hundred miles
他119
18:59
For down the catwalk
他190
19:00
It's great for singing and dancing stability
他74
19:00
:face-red-heart-shape::face-red-heart-shape::face-red-heart-shape:
他171
19:01
こんばんわ~
他
19:02
:face-red-heart-shape::face-red-heart-shape::face-red-heart-shape::face-red-heart-shape:
他30
19:03
:_RissaLove::_RissaLove::_RissaLove:
他52
19:03
cardo is imporant
他109
19:04
Y'know what? I'm gonna listen to this on my exercise bike. o7
他5
19:05
oh a live
他67
19:06
:_RissaLove::_RissaLove::_RissaLove::_RissaLove:
他15
19:09
Muscle memory
他25
19:09
One technique runners use to find their endurance pace is actually being able to talk while running so it's not a bad idea for training
他49
19:10
:rocket-red-countdown-liftoff::rocket-red-countdown-liftoff:
他2
19:10
what are we doing
他67
19:11
:_RissaLove::_RissaLove::_RissaLove::_RissaLove:
他12
19:11
no incline is fine.
19:13
I walking at home too
他9
19:13
Decunsructed
他119

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