2:17:32as long as your piss isn't bright yellow you're good. clear is not good either that means you're overworking your kidneys
2:17:42Doc you been dehydrated your whole life
2:17:53make a alarm to drink water 30 minutes/1 hour intervals and when you are twirsty, is the ebst recomendation i have for you
2:17:54the goal should always be to pee clear
2:18:00that patty ain't juicy enough
2:18:15gotta apply that color theory to it :_wheeze:
2:18:18I pray for the day people start checking their diet requirements aside from only water intake
2:18:23As long as your piss isn't 100% clear or 100% yellow, you're fine
2:18:25@KillerQ13 The classic or going to the kebab shop and getting called boss man
2:18:35yes, and you're not the only one who suffers from chronic "but I'm never thirsty", you really need a reminder that you need to drink some water from time to time
2:18:42if it's too yellow it means you need to drink more
2:18:59@J.J.4140 Silly borgar, fries are for kids!
2:19:04a gallon of water is easy but I chug the crap since I'm in a desert
2:19:10How many fruits do You eat per day.
2:19:20Are you getting enough magnesium, Doc?
2:19:21Iron...vitamin D...vitamin K
2:19:22those gallons of water turning gallons of mijo
2:19:24How much love to give yourself - infinite
2:19:25Get up and walk around the house every few hours
2:19:25eat some violet coloring to lower the sauration :_wheeze:
2:19:30not the amount, but the type of food