48:11start by planking then
48:11:_dizDown: my oshi's arm strength nooooooo
48:11How's your handstand? :_dizPien:
48:13:_dizDown::_dizDown::_dizDown:
48:15just do a knee push up
48:15You can do a push up
48:16to do a push up, Dizzy has to lift the dokuros
48:16dizzy what about a sprat(rope access ticket) or welding or scuba diving
48:20Not even a girl push up?
48:25you need to start lifting again soon
48:29pull ups are way harder than push ups
48:32You just need practice, Dizzy.
48:43leg supported wrist curls and extensions are great for forearms and making your wrist stronger
48:44RP stream idea?:_dizDizzy:
48:47No piston squat yet? :_dizHUH:
48:47low opinion of yourself maybe?
48:51Can you at least get back up?
48:55knee push up also known as "girl push up":cat-orange-whistling:
48:59:_dizPien: you'll get there
49:03Not getting to 45 degrees?
49:04I did 60 pushups in one go for a frat initiation one time
49:09you'll get there eventually
49:11:_dizUps::_dizUps::_dizUps:
49:14Started at a solid 0 for pushups and only took a couple weeks to do my first half of a proper one
49:15:_dizUps::_dizUps::_dizUps: